Looking to break your bad habits like eating too much or spending to different things that you don’t need or biting you fingernails frequently or sleeping just too much? This wristband device will help you break those habits, Amazon has something fascinating regarding those habits.
“Pavlok” is a wristband / bracelet which can be bought to online market giant Amazon that will you stop your bad habits and is said to be a behavior training device that works by utilizing Aversive Conditioning or Aversion Therapy.
Pavlok helps to train your brain to remove bad behaviors by sending uncomfortable stimulus of shock. The bracelet will bring zap at your command or can be programmed automatically depends on your bad behavior.
Other bad habits include wasting time online like too much using Facebook or Youtube or playing too much online games, mindless eating, too much junk foods and soda. The device is also good to those have trouble waking up early for work.
Engineers from Behavioral Technology in Salt Lake City in Utah invented this device and will surely help you kick out that wrongful habit. Pavlok bracelet is worth $200 (P10,300) in Amazon.
“There’s a real power in using a little bit of pain to help you break your bad habits” according to inventor Maneesh Sethi.
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